We focus Supporting aged with seasonal affective condition
We focus Supporting aged with seasonal affective condition
Blog Article
Supporting elderly people with seasonal melancholy, often called Seasonal Affective Dysfunction (Unfortunate), demands a considerate method that considers equally their Bodily limits and psychological requires. Listed below are tailor-made tactics that will help:
In-person visits: If Harmless and doable, prepare visits from spouse and children, mates, or caregivers to deliver companionship and brighten their day.
five. Engaging the Thoughts
Puzzles, games, and crafts: Participating in more info mentally stimulating actions like crossword puzzles, phrase video games, or crafting may also help distract from unfavorable feelings and keep the thoughts active.
Lifelong learning: Motivate them to look at documentaries, listen to podcasts, or be a part of Digital courses to maintain their curiosity alive.